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Discover the physical and mental signs of blocked energy in the sacral chakra and how you may benefit from aligning it. The second chakra, called svadhistana, is located at the lower belly and inner pelvis. “Svadhisthana” means one’s own abode. 2nd Chakra’s Natural Element: Water The svadhisthana chakra is associated with water. This energy center … Read more
Intro to the Root Chakra (Muladhara) Discover the physical and mental signs of blocked energy in the muladhara and how you may benefit from aligning it. The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root. 1st Chakra’s Natural Element: Earth Muladhara is associated with the earth element and … Read more
When we meditate, it is better to start with the 7th chakra which is that of the crown, and to go down to the sixth, and so on . Of all the possible reasons for this order, there are two that are very simple. First, we want energy to flow from head to toe. The … Read more
Balance and heal the 7 chakras during a Sleep meditation. Enter a deep relaxation state starting with the Root Chakra Meditation. ROOT or BASE CHAKRA (Muladhara) – Zodiac signs Capricorn, Virgo and Taurus The Root chakra is governed by the 4th Ray of “Harmony through Conflict”. This chakra symbol represents the most earth-centered energy. According … Read more