Root Chakra Sleep Meditation: EASE DEPRESSION & ANXIETY, support calm energy
Intro to the Root Chakra (Muladhara) Discover the physical and mental signs of blocked energy in the muladhara and how you may benefit from aligning it. The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root. 1st Chakra’s Natural Element: Earth Muladhara is associated with the earth element and … Read more