Sacral Chakra Sleep Meditation: OVERCOME ADDICTIONS & heal repressed emotions

Sacral Chakra Sleep Meditation: OVERCOME ADDICTIONS & heal repressed emotions

Discover the physical and mental signs of blocked energy in the sacral chakra and how you may benefit from aligning it. The second chakra, called svadhistana, is located at the lower belly and inner pelvis. “Svadhisthana” means one’s own abode. 2nd Chakra’s Natural Element: Water The svadhisthana chakra is associated with water. This energy center … Read more

Root Chakra Sleep Meditation: EASE DEPRESSION & ANXIETY, support calm energy

Root Chakra Sleep Meditation: EASE DEPRESSION & ANXIETY, support calm energy

Intro to the Root Chakra (Muladhara) Discover the physical and mental signs of blocked energy in the muladhara and how you may benefit from aligning it. The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root. 1st Chakra’s Natural Element: Earth Muladhara is associated with the earth element and … Read more