Sacral Chakra Sleep Meditation: OVERCOME ADDICTIONS & heal repressed emotions

Sacral Chakra Sleep Meditation: OVERCOME ADDICTIONS & heal repressed emotions

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Discover the physical and mental signs of blocked energy in the sacral chakra and how you may benefit from aligning it.

The second chakra, called svadhistana, is located at the lower belly and inner pelvis. “Svadhisthana” means one’s own abode.
2nd Chakra’s Natural Element: Water
The svadhisthana chakra is associated with water. This energy center offers direct access to flow, flexibility, and fun.

Life Motif of the Sacral Chakra
In working with this chakra, you will address your relationship with both others and yourself. Personally, you’ll discover you have unlimited creative power; you’ll learn how to cultivate a healthy relationship to pleasure; and you’ll gain insight into your default reactions and deepest emotions. With others, you’ll learn how to express yourself more skillfully and how to begin setting healthy boundaries.

Physical Signs of Blocked Svadhisthana Energy
When the sacral chakra is out of alignment, you may experience chronic low back pain, ovarian cysts and other reproductive issues, urinary tract infections, impotence, pain during intercourse, complications with the bladder and kidneys, and other pelvic–lower abdominal issues.

Mental Signs of Blocked Svadhisthana Energy
Mentally, blocked sacral energy can be associated with addiction, repressed emotions, and lack of creative energy.

Energetic Benefits of Aligning the Sacral Chakra
When the sacral chakra is in healthy alignment, you will be able to source energy for creativity, movement, procreation, desire, pleasure, and relationships.

Root Chakra Sleep Meditation: EASE DEPRESSION & ANXIETY, support calm energy:
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34 thoughts on “Sacral Chakra Sleep Meditation: OVERCOME ADDICTIONS & heal repressed emotions”

  9. Hope I overcome the seductive addiction of unconsciously hating myself ❤️ (not giving myself space or time or respect, not believing in myself, not trusting myself, not honering or placing myself first or at least in the same way I put and treat other people) I thought I loved myself, I thought I was so great.

    In reality I put myself on the back burner and thought that sacrificing myself meant I was being good and anything else is selfish. I learned that this month. I hope this comment can also help other people wake up. It’s hard to fix hurtful negative thoughts you didn’t realize weaseled their way into your life.

  14. I have suffered from pain in my spine/back, specifically sacral area, for many years. I have a feeling it is behind much of my depression and anxiety and just a feeling of SUFFOCATION when NOTHING IS WRONG. I've been given every diagnosis and medicine in the book and the real issue continues to not be addressed. Using these videos, and chiropractic care, and a therapist, I hope to get off the meds, heal the real physical problems, and live a life of ease!

  27. Danke. Erst spürte ich eine tiefe Ruhe und Ausgeglichenheit und dann ab 1:30 Std. Kamen dann doch tieferliegende Emotionen hinzu. Die sich bei mir mit Tränen äußern und alles durchfluten und sich sehr viel los löst aus diesem Chakra. Danke 🙏

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