30 Minute Yoga Full Body Stretch Workout For Energy (Chakra) Vinyasa Flow | Fightmaster Yoga Videos
30 Minute Yoga Full Body Stretch Workout For Energy (Chakra) Vinyasa Flow is a full body workout focusing on the first three chakras. Here’s a playlist with more total body workouts https://www.youtube.com/playlist?list=PLEs9dX8UXFZq528QJjY2zzk6NGqkzVpuE Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl The first (root) chakra is associated with our security:for example, feeling secure and connected to our families and … Read more
