Yoga Chakras

Beginners Guide to Chakras – Everything You Need to Know About Chakras

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Beginners Guide to Chakras - Everything You Need to Know About Chakras

This comprehensive beginner’s guide to chakras covers all 7 chakras and includes helpful tips for how to balance them such as crystals, oils, foods, sounds, yoga poses and more. Take this knowledge with you! Get our FREE guide to your chakras here! http://bit.ly/FreeChakraGuide **Want the VIDA Essentials Chakra Oils seen in this video? Find them … Read more

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

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7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra. Chakras: Benefits-Effects … Read more