7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra. Chakras: Benefits-Effects and Poses.
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How to use Breath and Nadi to activate Chakras : https://goo.gl/auAv5T
Very good sir…Om namah shivaya
Sir you r real yogi
Isn't there any chakra which can help in skin problems like pimples and vitiligo
thank you for the english
great work. but i think it should done anticlockwise. e.g. starting with sahastra
great work. but i think it should done anticlockwise. e.g. starting with sahastra
It is not anja it should be aajna chakra
does anyone have the names of these poses?
👏👍ye Aasan chakro pr focus kr yadi swastha vyakti Kre. Best hoga.
In this day and age when we are so busy with our lives, this is perfect. It feels amazing. Thank you for sharing and inspiring us all.
Sugar theek ho sakata hai kya
How many day's it take to activate 7 chakras by yogasana
Very very nice
Omg why play an obnoxiously loud add just as I've calmed down…. Stupid youtube
Sir me…shirshasan nahi Kar sakti
this will be vreat
So very helpful, thank you so much! 💞😁💫✨👥🙏
Thank you
Chakr ek ek kar k kare ya sare daily karne hai…asan bhi
Is this yoga can perform by begginer plz reply
And…. RelaaaaaaX🙂
Beautiful video thanks 🌸
Very good
In asono ko karne se kiya kundalini shakti jagrit ho jayegi?
Thanks bro, its simple and sweet. Love it!