Yoga Nidra For Sleep (Chakra Purification): Unblock Detrimental Feelings



Obtain this Mp3 on iTunes: http://itunes.apple.com/album/id1532585224?ls=1&app=itunes

Go to sleep with yoga nidra for sleep, whereas unblocking detrimental feelings and purifying your chakras. Yoga nidra is a God ship for insomniacs and people affected by sleeping issues. Serving to folks go to sleep is likely one of the best and most attainable aims that we are able to apply yoga nidra for. The truth is, the most important problem to utilizing yoga nidra is staying awake! Luckily, even for those who do handle to remain awake throughout all the session – even one hour of yoga nidra is equal to 4 hours of regular sleep. Understanding this removes any and all fear about not being nicely rested within the morning. All as you must do is click on play, hearken to the voice and observe alongside to the directions.

Obtain the entire Tripura Yoga Nidra for Sleep Library on the Tripura Yoga web site right here: https://tripurayoga.org/yoga-nidra-for-sleep/

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Channel Schedule:
New guided meditation each Sunday evening at 6:30PM (Pacific Time)

Om Shanti Shanti Shanti

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31 thoughts on “Yoga Nidra For Sleep (Chakra Purification): Unblock Detrimental Feelings”

  1. I start listening to this and itching starts all over my body. I just wanted to know this is normal or not? Or this is the indication of the starting level help me to understand this situation

  2. This so so much wonderful but I can't stay awake till the end, is it okay.. I want to listen to it completely but I always drift to deep and sound sleep. I have sciatica pain and compressed, inflammated L4, L5 and S1.. Is this meditation going to help me… Plz plz reply

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