YOGA NIDRA: Divine Sleep Yoga Nidra -- Healing Chakra Chorus

YOGA NIDRA: Divine Sleep Yoga Nidra — Healing Chakra Chorus

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www.JenniferReisYoga.com
This easy to follow journey is appropriate even for beginners. Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired eight-stage meditative practice will awaken your whole being, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen as you enjoy Divine Sleep Yoga Nidra with Jennifer Reis.

Jennifer skillfully leads you through an experience of the seven major energy centers (chakras) for deep relaxation and healing, facilitating harmony, health and equilibrium of the sacred energy centers, glands, endocrine, and nervous system. Potent music composed by Mark Kelso.

From the cd Deep Relaxation: Divine Sleep Yoga Nidra with Jennifer Reis. This CD also has a track for Insomnia to put you to sleep! Its been a best seller at the world’s largest yoga center, Kripalu Center for Yoga and Health, Stockbridge, MA.
www.JenniferReisYoga.com

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45 thoughts on “YOGA NIDRA: Divine Sleep Yoga Nidra — Healing Chakra Chorus”

  8. Deep gratitude Jennifer for this beautiful Yoga Nidra which I have experienced so many times. It is my favourite on the web. I feel a great release, peace, divine connection whenever it do it. Thank you for your beautiful voice, divinely inspired Yoga Nidra.

  9. This has lovely imagery, though it would be more effective for sleep if it had a slower cadence – longer pauses between speaking to allow the imagery to soak in and deeper relaxation. Also repeating the word “awake” is contradictory to the title.

  12. Very nice but too fast for me. You have a beautiful, peaceful voice and give strong, sure instruction while maintaining a calm demeanor though I found I didn't have time to state my intention fully then contemplate one sense before going to the next. The transitions made me feel rushed through, increasing my anxiety and kind of defeated the purpose.

  13. These CDs are great Gifts too, I purchased 3 already from Kripalu Gift Shop!!!

    P.S. I just love it when people Hit the Thumbs down… sending that energy out to the the Universe…

    You have, as I've said before have the most heart soothing directive Vibratory voice.. Namaste, Jai Jai Jai

  19. THIS PARTICULAR NIDRA IS VERY HEALING. I HAVE ALL 3 CD'S I PURCHASED AT KRIPALU YRS AGO. I LOVE THEM.
    HOWEVER, I NEED THEM ON MY TABLET & CELL PHONE, AND I DON'T THINK THERE'S A WAY TO TRANSFER THEM. PLEASE SHARE THEM HERE SO AT LEAST I CAN USE THEM HERE.
    GRACIAS.
    PEACE LOVE & BLESSINGS… JAI BAGWAN

  24. Just wanted to thank you, Jennifer, for this wonderful Yoga Nidra track. I have been listening to this for a few years now, and it never ceases to amaze me just how effective it is! I share / recommend it to people at any opportunity! Thank you, for providing such a truly effective, therapeutic, revitalising, and healing experience 😀

  26. Thank you for the generosity of your spirit in sharing this beautiful yoga nidra. I feel deeply nourished, rejuvenated and refreshed each time I do it. I take the harnessed energy to my work with clients and share the radiance, peace and well being. I teach yoga also, and the 'thread' will be passed on in that same generosity of spirit. Thank you again, and with incredible respect. 🙏

  30. 😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😂😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😂😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😂😃😃😃😃😂😃😃😃😃😃😃😃😃how many different smile faces

  39. Namaste' Thou have acted in a way optimal for the benefit of all sentient creatures as limitless as the sky…The Truth Body doth shine with the UsNess of the I Am That I Am that Thy focused gentle wisdom voice doth catalyze the doorway opening to That Incredible Ineffable Love Knowledge and Pure Existence We Are ..Thank you Thank You Thank You… Gurudas

  42. Wonderful video, I Loved it!

    I was having acidity and ulcers in my stomach and my family got feared because of this!
    I cured it completly by using

    a) diet
    b) "7 chakras" mobile app by lokesh
    c) motivational music like this

    Now, I know that i can face any disease easily without medicines.

    Thanking you!

  43. Thank you Jennifer this is fantastic I am a Yoga Teacher too and have cancer so working through the chakras and energetic body is key in these kind of health processes. I will definetly share with my students. Thank you 🙂 

  44. Thank you I love this Jennifer & really helped me with post concussion syndrome..realised forgot to do it daily and been getting migraines. Def doing divine yoga nidra daily now. Namaste.

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