SLEEP Guided Meditation – Talkdown using Color Therapy

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SLEEP Guided Meditation – Talkdown using Color Therapy
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In this Guided SLEEP Meditation the power of color therapy is used as a tool to help you get a good nights rest. Color can be powerful on many levels so please give this a try and let us know how you get on!

This meditation is a great aid for those suffering with insomnia, anxiety, stress, depression, overthinking etc…

Guided by a soft female voice.

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Music: ‘Gentle Contemplation’ by Rebecca Reads
www.readsrecordings.com

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