This chakra healing while you sleep meditation can be listened to awake, in trance or asleep. Either way your subconscious mind hears every word and decides which messages to take on for your healing. The scene: you are sitting on the highest mountain top in a tropical rainforest after a recent rainstorm. A rainbow slowly starts to appear and you pass through each layer to re-energize, balance and heal each chakra. Listen for 21 days and journal how you feel differently. Peace, Sarah
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Royalty free music: Ultimate Susurration by Jordan Jessep, from audiojungle.net
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What a lovely mediation Sarah..Thank you! I felt the warmth and safety of red colour almost immediately,but as soon i fell asleep.. hope that my subconscious followed you anyway ..love and hugs!!
I really love your videos! I just discovered you recently and I really find your voice soothing and so helpful! I’ve had a very traumatic life. More than most people I guess and know how loss (my mom and brother very young) and suffering ..so much suffering..has manifested itself into a premature bad back, depression and a general feeling of giving up on life. I’m only 44 and now decided to work to heal and restore , no, transform myself to live the life I want and have desired my whole life and instead of being a reacting victim to what happens to me, I’m trying to let all that go and manifest a much better healthier and happier life now. Thoughts are things and I’m trying to change my thoughts from chronically negative to positive. Therefore positive will be attracted to me. Good things will happen. I’ll get the house I need, I’ll be healthier, I won’t be depressed, resentful or angry at my lot in life. Who knows why I’ve had such a hard journey but I think I can turn things around and be HAPPY. I love your videos and they really do help! Thank you 🙏
Thank you for giving "me" back through your gifts..I appreciate you soo much
I need to heal my root chakra. 🙁
I did this last night and must have fallen asleep through it. I woke myself up because towards the end I had a full vibration going through my body. I woke up this morning feeling positive and my energy clear. Blessings and thank you.
You must be a dedicated lovely therapist. You are so beautiful! That voice of yours is just so calming and makes me dream.
This was absolutely incredible, thank you so very much❤️
Hi, I’m a new subscriber, so I’m bilingual and I understand everything but I really don’t know if I will have the same effect as everyone else, I mean…when I’m falling asleep I don’t know if my subconscious is picking up the information? It’s like I have to process every word bc it’s not my first language, does that makes sense? Idk
Hi Sarah, is there any benefit to putting on a playlist before going to sleep? Or do we have to pay conscious attention to get results from your meditations? I'm interested specifically in your Healing playlist. Thank you!
Thank you for your beautiful and relaxing and healing meditations 🌈💫❤️They are excellent in every way and I listen to them often😌⛰🏝
I tried this last night…before i woke up at 4am, may deceased grandma appeared into my dream
Thanks Sarah I hope my subconscious mind adsorbed all that you said as I slept last night and opened up my body 😍
I did this last night … it was amazing ! Your meditations have helped me so much ! Thank you for being the loving , generous person that you are !
Exceptionally well done! Thank you. You continue to evolve in your practice of providing guided meditations.
I tried this last night and found it really relaxing, I woke up early this morning wondering how my ear plug got into my ears.
Sarah- I just came across an article I think you might be interested in; "Hyperscanning and Neural Dynamics of Emotion Processing During Guided Imagery and Music" (Frontiers in Psychology, 25 July 2019). Researchers demonstrated that the brains of a therapist and patient become synchronized during music / guided Imagery sessions.
I get so excited everytime Sarah releases a new video. My sleep has improved tremendously and I really feel like a new.person.when I wake up.
Thank you again for all your work… And now, of to sleep.
🎧♥️